| Water | 79.18g | 
| Energy | 86.0kcal | 
| Energy | 360.0kJ | 
| Protein | 17.41g | 
| Total lipid (fat) | 0.97g | 
| Ash | 1.7g | 
| Carbohydrate, by difference | 0.74g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 46.0mg | 
| Iron, Fe | 0.37mg | 
| Magnesium, Mg | 45.0mg | 
| Phosphorus, P | 182.0mg | 
| Potassium, K | 354.0mg | 
| Sodium, Na | 295.0mg | 
| Zinc, Zn | 4.27mg | 
| Copper, Cu | 0.674mg | 
| Manganese, Mn | 0.08mg | 
| Selenium, Se | 37.1??g | 
| Vitamin C, total ascorbic acid | 3.5mg | 
| Thiamin | 0.047mg | 
| Riboflavin | 0.167mg | 
| Niacin | 3.14mg | 
| Pantothenic acid | 0.35mg | 
| Vitamin B-6 | 0.15mg | 
| Folate, total | 44.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 44.0??g | 
| Folate, DFE | 44.0??g | 
| Vitamin B-12 | 9.0??g | 
| Vitamin A, RAE | 27.0??g | 
| Retinol | 27.0??g | 
| Vitamin A, IU | 90.0IU | 
| Fatty acids, total saturated | 0.132g | 
| 12:0 | 0.0g | 
| 14:0 | 0.001g | 
| 16:0 | 0.089g | 
| 18:0 | 0.041g | 
| Fatty acids, total monounsaturated | 0.167g | 
| 16:1 undifferentiated | 0.043g | 
| 18:1 undifferentiated | 0.093g | 
| 20:1 | 0.011g | 
| 22:1 undifferentiated | 0.02g | 
| Fatty acids, total polyunsaturated | 0.317g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.219g | 
| 22:5 n-3 (DPA) | 0.01g | 
| 22:6 n-3 (DHA) | 0.088g | 
| Cholesterol | 59.0mg | 
| Tryptophan | 0.242g | 
| Threonine | 0.705g | 
| Isoleucine | 0.844g | 
| Leucine | 1.381g | 
| Lysine | 1.515g | 
| Methionine | 0.49g | 
| Cystine | 0.195g | 
| Phenylalanine | 0.735g | 
| Tyrosine | 0.579g | 
| Valine | 0.819g | 
| Arginine | 1.521g | 
| Histidine | 0.354g | 
| Alanine | 0.986g | 
| Aspartic acid | 1.799g | 
| Glutamic acid | 2.969g | 
| Glycine | 1.05g | 
| Proline | 0.574g | 
| Serine | 0.685g |